get strong - move well - feel good
Are you ready to take your training to the next level?
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Flexibility Coaching
179€/month
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Full Coaching
199€/month
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Handstand Coaching
179€/month
What my clients say
“The exercises we are doing really helped with my general strength and mobility so that is great!”
“Already feeling great improvements with the work!!! Splits are feeling great and had my best handstand ever!”
“It’s amazing what the cues you give me does to my flexibility”
“I just did a 30 kg Chin Up!!" Without even training for it”
“I can’t believe I have waited so long to experience this kind of work”
“ I’m loooooving the program. It’s brilliant!
“Thank you for your excellent program. Ps. Just got a 40s tuck hold!🙌🏼🥳”
“I love the program. It has everything I wanted. Strength, handstand and flexibility. Thank you!!”
“I have really enjoyed training with you and wish I could give you a gigantic hug for everything you’ve taught me during this time”
How it all started
he prophecy had spoken of a child to come. A descendent of the great Inka’s to be born. And so, one cold December night in the northern hemisphere, when the year was at its darkest, a light of hope was lit… Naah, but in all seriousness, if you want to learn more about who I am here’s a recap
My name is Micha Bakker and it all started with a busted knee that had me immobilized and led me to gain 15 kg/30 lbs+ (I stopped weighing myself after a while) in 6 months. That was how I signed up to my first gym membership.
Who am I?
The turning point
I was 27 years old and stiff as a brick when he introduced flexibility training into my life. That spark of showing me something new got me to want to explore the world of movement.
Since then I’ve had the good fortune to connect and get guidance from people like Carl Paoli, Emmet Louis, Mikael Kristiansen, Refael Paz, Hunter Cook, Harry Williams, DJ Murakami.. The list goes on and on…
What lead me here
I spent years diving deeper into powerlifting, olympic lifting, gymnastic strength training, flexibility training, handstand training, movement training and cherry picked what I liked most about everything to create the training style that I perform and that I coach.
Fast track to today and…
Become part of
the human mvmnt
community
