Kiegan, South Africa

When I first started taking flexibility seriously I genuinely believed that things like splits and pancake would take me years to ever achieve, if I could ever achieve them. I began to believe I was one of those people that was just resistant to stretching.

But when I started training with Micha, his knowledge and passion for movement struck me and inspired me. From the first phone call he was attentive and knew his stuff and could relate to me in so many ways.

The online coaching process turned out to exceed all my expectations. The explanations for each exercise were thorough, Micha would always give form feedback clearly, and he taught me so much about how to know when to push myself and when to back off.

I can honestly say that he’s one of the best coaches I’ve worked with, someone who inspired me with his enthusiasm, and when I was able to achieve my goals within the program he was the first person to contact, and the first person to hype me up and cheer me on. I would highly recommend him.